Feel good about your choices

Take advantage of health coaching from Network Health. Health coaching is available at no cost to you and provides the support and information you need to help you feel your best and get the best care from your doctor. With health coaching, you can get:

• Personalized health coaching
  Health coaches are specially trained health professionals (such as nurses, respiratory therapists, or dietitians) available seven days a week, 24 hours a day, to talk to you about your immediate or everyday health concerns. Your health coach can help you make healthy food choices, understand your medication, learn when to report symptoms to your doctor, and prepare you for your next doctor’s visit.
• Access to valuable health information
  Your health coach can send you information on a wide variety of health topics. Videotapes and audio programs are also available.
• Information on local health classes and services
  Your health coach can tell you about health classes and other health-related services in your community. Get help for quitting smoking, losing weight, managing your diabetes, reducing the stress in your life, and more.
• Healthy reminders throughout the year
  Depending on your health needs, health coaches may send you reminders about important tests or information to discuss with your doctor.

Remember, a health coach does not replace a doctor. If you need immediate medical attention, call 911, go to a nearby emergency room, or for behavioral health (mental health and/or substance abuse) emergencies, contact your local Emergency Services Provider. For urgent issues, contact your health care provider.

If you have questions or would like more information, please call 888-257-1985.